When it comes to chicken, there are countless ways to prepare this versatile meat. One method that stands out for its bold flavors and tantalizing aroma is blackening. Blackened chicken is a dish that originated in Louisiana and has since gained popularity for its smoky, spicy, and slightly charred taste.

The key to an exceptional blackened chicken lies in the spice blend. Traditional blackening spices typically include paprika, cayenne pepper, thyme, oregano, garlic powder, onion powder, salt, and black pepper. Adjust the proportions according to your taste preferences, whether you prefer a milder or spicier kick.

How To Make Blackened Chicken

Ingredients

• 4 boneless, skinless chicken breasts

• 2 tablespoons paprika

• 1 tablespoon cayenne pepper (adjust according to spice preference)

• 1 tablespoon dried thyme

• 1 tablespoon dried oregano

• 1 tablespoon garlic powder

• 1 tablespoon onion powder

• 2 teaspoons salt

• 2 teaspoons black pepper

• 4 tablespoons unsalted butter

• Cooking oil (such as vegetable or canola oil)

Instructions

1. In a small bowl, combine the paprika, cayenne pepper, dried thyme, dried oregano, garlic powder, onion powder, salt, and black pepper. Mix well to create the spice blend.

2. Pat the chicken breasts dry using paper towels to remove any excess moisture.

3. Sprinkle and rub the spice blend evenly on both sides of the chicken breasts, ensuring they are thoroughly coated. Press the spices into the chicken to ensure they adhere well.

4. Heat a large cast-iron skillet over high heat until it reaches smoking point. Add the butter and a drizzle of cooking oil to the skillet, swirling it around to coat the bottom.

5. Carefully place the seasoned chicken breasts in the hot skillet. Cook undisturbed for about 4-5 minutes, or until the bottom side is blackened and crusty.

6. Flip the chicken breasts and continue cooking for another 4-5 minutes, or until the chicken is cooked through and the other side is blackened.

7. Once cooked, remove the blackened chicken from the skillet and let it rest for a few minutes before serving.

8. Serve the blackened chicken breasts whole or sliced. You can pair them with your favorite side dishes, such as a fresh salad, roasted vegetables, or rice. Optionally, serve with a dipping sauce or squeeze fresh lemon juice over the chicken for added tanginess.

Suggestion: try out this delicious and flavorful blackened chicken on a Spicy Brazilian Burrito Bowl with a Cilantro Lime Dressing.

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