Banana Cream Pie Protein Overnight Oats
If you’re looking for a high-protein, dairy-free breakfast that tastes like dessert, these Banana Cream Pie Overnight Oats are the perfect way to start your day! Packed with plant-based protein, fiber-rich oats, and naturally sweet bananas, this recipe delivers the creamy, nostalgic flavors of banana cream pie—without the dairy or refined sugar. Whether you're meal prepping for busy mornings, fueling up post-workout, or just craving a healthy yet indulgent breakfast, these dairy-free overnight oats are a must-try.
Made with gluten-free rolled oats, dairy-free milk, mashed bananas, and a scoop of protein powder, this banana overnight oats recipe is both satisfying and nutrient-dense. The secret to achieving that thick, creamy texture is a combination of chia seeds and protein powder, which create a pudding-like consistency reminiscent of classic banana cream pie filling. Top it off with coconut whipped cream, cinnamon, or sliced bananas for an irresistible breakfast that feels like a treat!
Banana Cream Pie Protein Overnight Oats
Ingredients:
For the Overnight Oats:
1/2 cup rolled oats
3/4 cup unsweetened oat milk (or any plant-based milk)
1 scoop vanilla plant-based protein powder (I use this brand!)
1/2 ripe banana (mashed)
1 tablespoon chia seeds (for thickness)
1 tablespoon maple syrup or agave nectar (optional, depending on sweetness preference)
1/2 teaspoon vanilla extract
Pinch of salt
For the Toppings (optional):
Sliced banana
Unsweetened shredded coconut
Coconut cream “whipped cream”
Cinnamon
Instructions:
In a jar or bowl, mash the banana, then mix in the oats, oat milk, protein powder, chia seeds, maple syrup (if using), vanilla extract, and salt. Stir well until smooth.
Cover and refrigerate overnight (or at least 4 hours) to allow the oats to absorb the liquid and thicken.
In the morning, stir again and add a splash of plant-based milk if needed for consistency or extra maple syrup for sweetness.
Top with banana slices, shredded coconut, coconut cream whipped cream, or cinnamon for that true banana cream pie feel.
Enjoy chilled!
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