Fish Taco Bowls

Fish Taco Bowls

Ingredients:

For the Oven-Baked Cod:

  • 1 pound cod

  • 1 tablespoon olive oil

  • 1 teaspoon chili powder

  • 1/2 teaspoon cumin

  • 1/2 teaspoon smoked paprika

  • 1/4 teaspoon garlic powder

  • 1/4 teaspoon onion powder

  • 1/4 teaspoon cayenne pepper (optional)

  • Salt and pepper to taste

For the Pickled Red Onion:

  • 1 medium red onion, thinly sliced

  • 1/2 cup white vinegar (or apple cider vinegar for a milder flavor)

  • 1/2 cup water

  • 1 tablespoon granulated sugar

  • 1 teaspoon salt

For the Cilantro Lime Rice:

  • 2 cups cooked white or brown rice

  • Juice of 1 lime

  • 2 tablespoons chopped fresh cilantro

  • Salt to taste

For the Spicy Mayo:

  • 1/4 cup mayonnaise (or dairy-free alternative)

  • 1 tablespoon lime juice

  • 1 teaspoon hot sauce of choice

  • 1/4 teaspoon garlic powder

  • Cilantro, for garnish (optional)

For the Toppings:

  • 1 cup corn, blackened

  • 1 cup cabbage, chopped

  • 1 avocado, sliced or mashed

  • 1 mango, diced

Instructions:

  • Peel and thinly slice the red onion into rings or half-moons. Place the slices in a clean glass jar or bowl.

  • In a small saucepan, combine the vinegar, water, sugar, and salt.

  • Heat over medium heat, stirring occasionally, until the sugar and salt dissolve (about 2-3 minutes).

  • Pour the hot brine over the sliced onions, ensuring they are fully submerged.

  • Let the mixture sit at room temperature for 20-30 minutes to cool and pickle.

  • Preheat the oven to 400°F (200°C) or heat a grill to medium-high.
    Pat the fish dry and rub with olive oil. Season with chili powder, cumin, smoked paprika, garlic powder, onion powder, cayenne (if using), salt, and pepper.

  • Bake for 12-15 minutes or grill for 4-5 minutes per side until the fish flakes easily with a fork.

  • Toss the cooked rice with lime juice, chopped cilantro, and a pinch of salt. Set aside.

  • In pan over medium-high heat, char the corn, stirring occasionally.
    In a small bowl, whisk together mayonnaise, lime juice, hot sauce, and garlic powder. Adjust seasoning to taste.

  • Divide the cilantro-lime rice among serving bowls.

  • Top with cooked fish, cabbage, charred corn, pickled red onion, mango, avocado, and a drizzle of chipotle-lime sauce.

  • Garnish with lime wedges and additional cilantro desired.

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