Viral Beef, Sweet Potato, Cottage Cheese, and Avocado Bowls
Are you looking for an easy, high-protein recipe that’s taking social media by storm? This Viral Beef, Sweet Potato, Cottage Cheese, and Avocado Bowl is the ultimate combination of flavors and nutrients, making it the perfect meal for a healthy lifestyle or meal prep routine. Packed with protein, healthy fats, and fiber, this bowl is as delicious as it is nutritious!
What makes it so good?
This bowl has been trending for a reason—it’s balanced, flavorful, and easy to make. Let’s break down the nutritional powerhouse ingredients:
Ground Beef: A rich source of protein and iron, essential for muscle growth and energy levels.
Sweet Potatoes: Packed with fiber and complex carbs, they provide long-lasting energy and a hint of natural sweetness.
Cottage Cheese: A high-protein, low-fat ingredient that adds creaminess and gut-friendly probiotics.
Avocado: Loaded with heart-healthy fats, vitamins, and a buttery texture that complements the bowl perfectly.
Honey Drizzle (Optional): A touch of natural sweetness to enhance the overall flavor profile.
How to Make the Viral Beef & Sweet Potato Bowl
Ingredients:
1 lb ground beef
1 packet Siete taco seasoning
2 sweet potatoes, diced
1 tbsp olive oil
½ tsp salt
½ tsp pepper
½ tsp garlic powder
½ tsp paprika
1 avocado, diced
1/3 cup cottage cheese
1 tbsp honey (optional)
Instructions:
Step 1: Roast the Sweet Potatoes
Preheat the oven to 400°F (200°C). Toss the diced sweet potatoes with olive oil, salt, pepper, garlic powder, and paprika. Spread them evenly on a baking sheet and roast for 25-30 minutes, flipping halfway through, until golden and tender.
Step 2: Cook the Beef
In a large skillet over medium heat, cook the ground beef until browned and fully cooked (about 8-10 minutes). Drain excess grease if necessary, then mix in the Siete taco seasoning according to the packet instructions.
Step 3: Assemble the Bowls
Divide the roasted sweet potatoes and seasoned beef among four bowls. Top each with 2 tbsp cottage cheese and ¼ of a diced avocado. Drizzle lightly with honey for a touch of sweetness.
Step 4: Enjoy!
This dish is best served warm and can be stored in airtight containers for up to 3 days, making it perfect for meal prep!
Why You’ll Love This Recipe
Quick & Easy: Only 10 minutes of prep time and ready in under 40 minutes with simple ingredients.
High-Protein & Balanced: Ideal for muscle recovery, weight loss, or a healthy meal prep.
Customizable: Swap ground beef for turkey, chicken, or even a plant-based alternative.
Meal Prep Friendly: Make ahead and enjoy throughout the week!
Final Thoughts
This Viral Beef, Sweet Potato, Cottage Cheese & Avocado Bowl is a must-try if you’re looking for a delicious, high-protein, and nutrient-dense meal that’s easy to make. Whether you’re fueling up post-workout, looking for a satisfying dinner, or planning your weekly meal prep, this dish has you covered.
Viral Beef, Sweet Potato, Cottage Cheese, and Avocado Bowls
Servings: 4
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Ingredients:
1 lb ground beef
1 packet Siete taco seasoning
2 sweet potatoes, diced
1 tbsp olive oil
½ tsp salt
½ tsp pepper
½ tsp garlic powder
½ tsp paprika
1 avocado, diced
1/2 cup cottage cheese
1 tbsp honey
Instructions:
Preheat the oven to 425°F (200°C).
Toss the diced sweet potatoes with olive oil, salt, pepper, garlic powder, and paprika.
Spread evenly on a baking sheet and roast for 25–30 minutes, flipping halfway through, until golden and tender.
Heat a large skillet over medium heat.
Add the ground beef and cook, breaking it up, until browned and fully cooked (about 8–10 minutes).
Drain excess grease if necessary, then mix in the Siete taco seasoning according to packet instructions.
Divide the roasted sweet potatoes and seasoned beef among four bowls.
Top each with 2 tbsp cottage cheese and ¼ of the diced avocado.
Drizzle lightly with honey for a touch of sweetness.
Serve & Enjoy!
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